To see the negative thought patters contributing to this condition, download the app on android or apple.
Allow yourself to offer and receive deep, sincere love. Reconnect to the gentle, positive, and nourishing energy within you. You can have strong compassion with healthy boundaries and courage as you do so. You are very driven with a desire to excel in life. Direct your drive towards healing and spiritual growth. Let go of hate, blame, perfectionism, and mentalizing everything. Your cyclic thoughts betray and harm you, so notice them and find ways to redirect them to a positive and productive path. Be aware and be appreciative.